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“People with medical triggers (such as diabetes or heart conditions) are more successful over time.”
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“Sadly, only something like 10 to 12 percent of people are able to recover from a weight regain. The people who do manage to turn it around catch it quickly, even with just two pounds regained.”
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“On average, they've lost 66 pounds and kept off at least 30 of those pounds for six years. So, this is a very successful group.”
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